SABRIDGINGUS Private Limited · Online across Pakistan
Behavioural therapy & training for Pakistan, to Washington State standards.
Online counselling and professional training anywhere in Pakistan, plus private sessions in Lahore, all modelled on Washington State standards and led by US-trained counsellor Teresa Andrea Jimenez. Urdu speakers get a translator, provided by us.
How we can help
Counselling and therapy, online across Pakistan
Every service is available online anywhere in Pakistan or in person in Lahore. Not sure which fits? Ask in your free 15-minute session.
Private & executive therapy
Confidential one-to-one care for leaders, professionals and families.
Learn more →Behavioural counselling
Stress, anxiety, habits, relationships and life changes.
Learn more →Anger management
Structured tracks, individual or group, with court reports.
Learn more →Addiction counselling
Alcohol, drugs and co-occurring conditions.
Learn more →Family & parenting
Conflict, separation, co-parenting and children.
Learn more →Survivor advocacy
Safety planning, hospital and court accompaniment.
Learn more →Who we work with
Find the page for you
Training & certification
International-level training for psychologists, lawyers, doctors and NGO staff.
Learn more →Guest lectures
Lectures, workshops and faculty development on campus or online.
Learn more →Hospitals & clinics
Staff training, patient referrals and survivor support.
Learn more →Government & stakeholders
Capacity building for ministries, NGOs and donors.
Learn more →Embassies
Services for the US Embassy and international bodies.
Learn more →Shelters & donations
Partnerships with US organisations for animal shelters.
Learn more →Meet the team
Two partners, one company
Getting started
How it works
- Book a free 15-minute sessionBy the contact form, email or WhatsApp.
- Get a plan and a quoteFees on request, agreed before you start.
- Begin online or in LahoreIn English, or Urdu with a translator.
Client experiences
In clients' own words
From clients of Teresa's online practice in Washington State.
“Teresa gave me a safe, compassionate space when I felt completely broken. Her trauma-informed approach helped me find solid ground again.”
“After years of trauma-related insomnia, I am finally sleeping peacefully again.”
“Her MRT sessions built real, lasting insight. Warm, non-judgmental and highly professional.”
Shared with clients' written permission. Names are withheld to protect privacy. Individual results vary.
Free resources
Practical help, free
The 5-Minute Calm Guide
Five breathing and grounding skills for anxious moments and sleepless nights.
Learn more →Wellbeing self-check
A private anxiety and mood check with clear next steps.
Learn more →1 in 3 Pakistanis lives with a mental health condition
What a national survey found and how counselling helps.
Learn more →